Weight Loss Archive

How to Measure Your Weight Loss Progress

How to Measure Your Weight Loss Progress: Undoubtedly, Getting slim or burning your fat is a long process. Every day you need to work hard every day you have a question same list of questions. Am  I still looking fat? How much I burn today? And so on. When you are going through this process

7 Top Fruits That Guarantee Weight Loss

7 Top Fruits That Guarantee Weight Loss: When you are on a weight loss plan, you should know which fruits will accentuate weight loss. There are some fruits that are extremely sweet. The sugar in them gets converted to fat easily. But there are fruits that can burn fat. When you add more of such

How Can My Child Or Teen Lose Weight?

How Can My Child Or Teen Lose Weight? Childhood and teenage obesity is spreading like an epidemic. It has to be stopped immediately. If your child or teenager is obese, you have to learn how to make him lose weight and maintain it. Education of parents is essential to spread awareness. If you want your

What is a typical low fat diet?

Typical Low Fat Diet: A low fat diet plan helps you to keep your fitness level high. If you are obese, you will feel good after losing weight; this diet will help your reach your goal. Keeping off fat is the ideal way to be disease free. A low fat diet implies that you have

How Do I Lose Weight

How Do I Lose Weight: Are you searching for the quick way to lose weight? Are you having a big party in a couple of week time and are looking to get into skinny clothes that fit your properly? Are you going out on a date in a couple of week time? Whatever be the

How To Lose Weight From Your Bum

How To Lose Weight From Your Bum: Everybody loves an attractive face and gorgeous body. But when we are talking about a girl.It’s easy for her to have attractive face or make it by using little cosmetic. But having a nice and perfect figure from a Fatso figure, it’s really a big challenge. Today we

30-Minute Anytime, Anywhere Body weight Workout

 30-Minute Anytime, Anywhere Body weight Workout: In modern world, most of people will eat unhealthy foods without physical activities due to their busy work. There is little scientific evidence to quantify the relative contributions of various environmental factors to risk of overweight and obesity.  However, it is easy to characterize the environment as one in

4 Reasons To Avoid Low Carb Diet

4 Reasons To Avoid  Low Carb Diet: A low carb and high protein diet is advocated by most dieticians, however, before you start with such a diet, it is important to consider a few facts. There are few reasons as to why this diet is derogatory to good health. Low carb diets eliminate the stores

What Is The Best Exercise For Weight Loss

Best Exercise For Weight Loss : Now a days everyone is suffering from unbalanced BMI. Now we have  to understand what BMI is all about. BMI stands for” Body Mass Index“. BMI tells you about your healthy weight. With respect to age and height. For every person it is important to maintain his or her

The 7 Top Fruits That Enhance Weight Loss

Studies have proclaimed that consuming five portions of fruits and veggies is the key to lead a disease free life. Fruits are considered as super foods that are loaded with essential elements that stimulate weight loss. They are high in fibre content, natural sugars and also successfully keep hunger pangs away. Mentioned below are the