Yoga Archive

5 Things a Guy Never Wants to Hear in Bed

5 Things A Guy Never Wants To Hear In Bed: Having a night with the your love, and do love making is something that everyone wants. But sometimes girls need to be very careful about what they are taking because her carelessness will totally spoil the moment of his sexual desire. Your few words lead

How To Lose Weight From Your Bum

How To Lose Weight From Your Bum: Everybody loves an attractive face and gorgeous body. But when we are talking about a girl.It’s easy for her to have attractive face or make it by using little cosmetic. But having a nice and perfect figure from a Fatso figure, it’s really a big challenge. Today we

How To Get A Flat Tummy At Home With 5 Exercises

How To Get A Flat Tummy At Home With 5 Exercises: I have a belly with lots of love hangles on it. But I want it to flat tummy, a little tight but definitely I don’t want six packs or eight packs. I just want flat and tight abdomen for that I research a lot

Best Diet Tips To Lose Belly Fat

Best Diet Tips To Lose Belly Fat: Reduction of weight stands on two pillars, one is exercise and other is diet. You don’t think much about what to exercise you have several options like gyming, jogging, stretching, yoga and cardio, etc. But when you think about your diet then you face trouble like these basic

What Is The Best Exercise For Weight Loss

Best Exercise For Weight Loss : Now a days everyone is suffering from unbalanced BMI. Now we have  to understand what BMI is all about. BMI stands for” Body Mass Index“. BMI tells you about your healthy weight. With respect to age and height. For every person it is important to maintain his or her

Best Workout Routines For Women At Home

Physical exercise is extremely essential for physical fitness. It helps eradicating many cardiovascular diseases and most importantly obesity. Craze for fast food, working by sitting the whole day at office, all these factors lead to accumulation of unnecessary fats in our body. Especially people who mostly stay at home have the chances of developing severe

Does Exercise Really Fight Depression?

How does exercise relieve depression? Can exercise actually make you feel happy and fight depression? Well research suggests that it can. It is believed that exercise releases certain chemical mediators in our body which give us a feeling of euphoria; certain exercises involve group activities this social interaction could also have appositive influence on our