Weight Archive

You have reached your desired weight? What To Do Next?

You have reached your desired weight? What To Do Next? So finally you have reached the mark and succeeded in getting the desired weight. Achieving this target has no doubt required discipline and regularity towards your eating and working habits. First of all you should give yourself a pet on the back, yes you deserve

How Can My Child Or Teen Lose Weight?

How Can My Child Or Teen Lose Weight? Childhood and teenage obesity is spreading like an epidemic. It has to be stopped immediately. If your child or teenager is obese, you have to learn how to make him lose weight and maintain it. Education of parents is essential to spread awareness. If you want your

What is a typical low fat diet?

Typical Low Fat Diet: A low fat diet plan helps you to keep your fitness level high. If you are obese, you will feel good after losing weight; this diet will help your reach your goal. Keeping off fat is the ideal way to be disease free. A low fat diet implies that you have

How Do I Lose Weight

How Do I Lose Weight: Are you searching for the quick way to lose weight? Are you having a big party in a couple of week time and are looking to get into skinny clothes that fit your properly? Are you going out on a date in a couple of week time? Whatever be the

Advice On Losing Post Pregnancy Weight

Advice On Losing Post Pregnancy Weight: Having a baby changes your life and also it makes to feel happy at this moment, but only sad thing after this is your body weight. During pregnancy, your doctor advice you to gain weight and after birth you have to reduce your weight to retain your original body

What Is The Best Exercise For Weight Loss

Best Exercise For Weight Loss : Now a days everyone is suffering from unbalanced BMI. Now we have  to understand what BMI is all about. BMI stands for” Body Mass Index“. BMI tells you about your healthy weight. With respect to age and height. For every person it is important to maintain his or her

9 Weight Loss Myths That Prevent From Losing Weight

There are several myths that come in the way of your losing weight. 9 weight loss myths that prevent from losing weight have been discussed here in this write up. 9 Weight Loss Myths That Prevent From Losing Weight Myth 1 If you make small changes in calorie consumption or expenditure, it will produce long

5 Simple Tips To Avoid Holiday Weight Gain

5 Simple Tips To Avoid Holiday Weight Gain Are Summarized Below: All of us thinking about to have a sparkling personality for which a healthy weight is the biggest factors and we are thinking a lot to do many things in holidays that help us to have gained a healthy and great personality. But the

Weight Loss Tips For Busy Working Professionals

In today’s rapid and expressly moving professional life, it is really very much tough to pay attention towards healthy eating habits. We all go through tough schedules from early morning till bedtime. We have to be regular as per the deadlines to finish our work and we also have to manage our meeting and travelling

How Diet Soda Make You Fat?

There is no doubt that diet soda makes you fat. These days’ people think they can lose weight by substituting sugary drinks with diet drinks. This idea is false. This is the result of bad politics and marketing strategies by those who make these diet drinks. They have instilled in the minds of the common