Habits Archive

You have reached your desired weight? What To Do Next?

You have reached your desired weight? What To Do Next? So finally you have reached the mark and succeeded in getting the desired weight. Achieving this target has no doubt required discipline and regularity towards your eating and working habits. First of all you should give yourself a pet on the back, yes you deserve

How Can My Child Or Teen Lose Weight?

How Can My Child Or Teen Lose Weight? Childhood and teenage obesity is spreading like an epidemic. It has to be stopped immediately. If your child or teenager is obese, you have to learn how to make him lose weight and maintain it. Education of parents is essential to spread awareness. If you want your

Inspiring Veteran Fitness Success Stories

There are lot of inspiring fitness stories. Many veterans have transformed from being unfit to being completely fit within a span of few years just by following some healthy habits. Here we are going to share a few stories of veterans who have become fit. These stories will be very inspiring to you because they