Fat Archive

How to Measure Your Weight Loss Progress

How to Measure Your Weight Loss Progress: Undoubtedly, Getting slim or burning your fat is a long process. Every day you need to work hard every day you have a question same list of questions. Am  I still looking fat? How much I burn today? And so on. When you are going through this process

5 Habits of Naturally Slim People You Should Steal

5 Habits of Naturally Slim People You Should Steal: Not just to meet up with the pacing fashion, but also to prevent diseases you must be free from extra  ‘fat ‘. Yes, extra fat in our body can contribute to life-threatening diseases like diabetes, joint pains, liver problems and many more diseases. Then you must

7 Top Fruits That Guarantee Weight Loss

7 Top Fruits That Guarantee Weight Loss: When you are on a weight loss plan, you should know which fruits will accentuate weight loss. There are some fruits that are extremely sweet. The sugar in them gets converted to fat easily. But there are fruits that can burn fat. When you add more of such

How Do I Get Six Pack Abs?

How Do I Get Six Pack Abs? A body with six pack abs is a craze these days. Men are determined to get such a body and are exploring all vistas to get toned abs. A body with such six pack abs makes you feel confident about yourself and also makes you feel good. You

What is a typical low fat diet?

Typical Low Fat Diet: A low fat diet plan helps you to keep your fitness level high. If you are obese, you will feel good after losing weight; this diet will help your reach your goal. Keeping off fat is the ideal way to be disease free. A low fat diet implies that you have

How To Lose Weight From Your Bum

How To Lose Weight From Your Bum: Everybody loves an attractive face and gorgeous body. But when we are talking about a girl.It’s easy for her to have attractive face or make it by using little cosmetic. But having a nice and perfect figure from a Fatso figure, it’s really a big challenge. Today we

What Is The Best Exercise For Weight Loss

Best Exercise For Weight Loss : Now a days everyone is suffering from unbalanced BMI. Now we have  to understand what BMI is all about. BMI stands for” Body Mass Index“. BMI tells you about your healthy weight. With respect to age and height. For every person it is important to maintain his or her

5 Simple Tips To Avoid Holiday Weight Gain

5 Simple Tips To Avoid Holiday Weight Gain Are Summarized Below: All of us thinking about to have a sparkling personality for which a healthy weight is the biggest factors and we are thinking a lot to do many things in holidays that help us to have gained a healthy and great personality. But the

Working Out On An Empty Stomach

Working Out On An Empty Stomach: It is not known if working out on an empty stomach is effective and you can get the desired result. It was believed few years earlier that working out on an empty stomach aggravates the fat burning rate. After a good 6 to 8 hours of sleep, the level

How Diet Soda Make You Fat?

There is no doubt that diet soda makes you fat. These days’ people think they can lose weight by substituting sugary drinks with diet drinks. This idea is false. This is the result of bad politics and marketing strategies by those who make these diet drinks. They have instilled in the minds of the common