How Your Drinking Habit Could Hurt Your Sperm
Alcohol consumption has a lot of harmful effects on the health of a person. Regular consumption of alcohol affects the heart and liver in particular. It has a lot of other repercussions as well. One of those repercussions includes the fertility of male. Yes, drinking can hurt the quality of sperm in men.
Researchers conducted tests on men in the age group of 18 to 25. These men had to give their blood and semen samples as well. The research concluded that the health of a sperm is directly proportional to the amount of alcohol consumed by a man. Your sperm will not suffer in case you stick to a specific drink like beer and wine. That includes just 1.5 ounces of liquor. In this case your sperm will not suffer much. The severe drop in sperm quality is caused when the person drinks about 25 drinks in a single week. That is when the problem starts. When a man drinks about 40 drinks a week his sperm count drops by about one third. This is because an increase in the level of alcohol in the body causes throws out certain important hormones of sex. These hormones play an important role in the production of sperm.
A child who is given birth and whose father is an alcoholic has more chances of acquiring hormonal and behavioral disturbances. This surely links in to the quality of sperm. In medical terminology there is a term called fatal alcohol effect that comes from the quality of sperm. The sperm is basically affected after drinking excessively and continuously. For some men who are lucky enough their consumption of alcohol does not meet the requirement level of harming the sperm.
Studies have shown that after cutting down on alcohol the quality of sperm improved by a huge margin. Alcohol spoils the quality of sperm by preventing it from absorbing zinc in a normal way. High quantities of zinc are found in sperm. It is a very important mineral in the formation of sperm. In order to penetrate with the female egg sperm needs a very strong tail. Abnormal heads and tails of sperms are very much linked to alcohol consumption of men. Abnormal sperm cells are less likely to penetrate with a female egg and create an embryo.
It is recommended by doctors that men shouldn’t drink when they are planning to conceive a child. Alcohol can cause damage to liver and heart. So what is a sperm? It is not advised to quit drinking completely but to just reduce its consumption. Alcohol consumption is associated with infertility. Thus, young men are advised to avoid making drinking a habit. Even modest habitual alcohol consumption has effects on the sperm quality.
What do you have to do?
If you are planning to conceive a baby it is better to decrease the quantity of alcohol you consume. This can help in the production of a healthy child free from any hormonal and emotional defects. The process might be difficult but the result will be very helpful and fruitful in future.